{"id":3529,"date":"2022-02-03T01:06:51","date_gmt":"2022-02-03T01:06:51","guid":{"rendered":"https:\/\/travelcommunication.net\/?p=29482"},"modified":"2022-02-03T01:06:51","modified_gmt":"2022-02-03T01:06:51","slug":"move-towards-a-more-energetic-lifestyle-at-rakxa","status":"publish","type":"post","link":"https:\/\/www.travelindex.org\/media\/global-travel-news\/move-towards-a-more-energetic-lifestyle-at-rakxa\/","title":{"rendered":"Move Towards a More Energetic Lifestyle at RAKxa"},"content":{"rendered":"\n
\"Move<\/a> <\/div>\n

Bang Krachao, Thailand, February 2, 2022 \/ TRAVELINDEX \/ As working from home continues into 2022, there will be ample time spent inside again. People have developed increased postural pains and issues that arise from lack of mobility during the pandemic \u2013 to help overcome these issues, RAKxa, the fully integrative wellness and medical retreat has launched a bespoke Mobilisation Package to inspire and welcome guests for post COVID-19 breaks. The package focuses on getting people moving again \u2013 addressing \u2018tech neck\u2019, bad posture and pains. The package is ideal for those seeking a new lease of life and to improve not only their physical health, but their mental health too in 2022 and beyond.<\/p>\n

RAKxa is located in Bangkok\u2019s \u2018Green Lung\u2019, a protected jungle-clad island on the Chao Phraya River. The new and innovative Mobilisation package from RAKxa promotes rehabilitation, recovery, and performance enhancement. Each personalised programme is based on the latest in exercise and sports science, using physical therapy, performance recovery and enhancement technologies to help achieve health and fitness goals as well as to relieve the chronic pains such as \u2018tech neck\u2019 which has increased with gym closures and more time spent at home.<\/p>\n

Please see further details on the Mobilisation package below and additional extras for the perfect personalised five-night, seven-night, or 10-night programme to alleviate individual aches and pains and help with well mental wellbeing:<\/p>\n

Mobilisation Retreat Programmes<\/strong>
\nOffering a combination of medical and holistic treatments along with sessions in the Medical Gym, the mobilisation package is especially beneficial for those with moderate mobility or posture issues, such as daily repetitive use of muscles, osteoporosis, or joint pain. It\u2019s also suitable for those seeking post-operative rehabilitation. A team of health and wellness advisors will prescribe a customised programme, assisted by a medical gym team that will help identify the root cause of guest\u2019s mobility issues and appoint a regime targeted at musculoskeletal restoration.<\/p>\n

Standard Programme Offerings:<\/strong>
\n\u2013 Health and wellness consultation
\n\u2013 Accommodation as per selection
\n\u2013 Round-trip airport limousine transfer
\n\u2013 Three wellness cuisine meals or detox meals per person and per night of stay
\n\u2013 Complimentary healthy drinks, herbal tea and fresh seasonal fruits in villa
\n\u2013 Complimentary general physical examination
\n\u2013 Complimentary daily fitness and leisure activities
\n\u2013 Complimentary use of hydrotherapy area, including vitality pool, steam, herbal steam, sauna, chill shower and cold plunge pool
\n\u2013 Medical assessments
\n\u2013 Specific treatments as listed in the programme such as but not limited to:
\n\u2013 Physiotherapy, cryo sauna sessions, body light therapy, infrared sauna sessions, hyperbaric chamber sessions, Thai massages, healing massages acupuncture, yoga and pilates.<\/p>\n

First published at TravelCommunication.net<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Bang Krachao, Thailand, February 2, 2022 \/ TRAVELINDEX \/ As working from home continues into 2022, there will be ample time spent inside again. People have developed increased postural pains and issues that arise from lack of mobility during the pandemic \u2013 to help overcome these issues, RAKxa, the fully integrative wellness and medical retreat …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[137,52,43,1621,65,37,1622,60,479,45,46,44,14,48,59,133,47],"class_list":["post-3529","post","type-post","status-publish","format-standard","hentry","category-global-travel-news","tag-bangkok","tag-featured","tag-global-travel-news","tag-holistic-treatments","tag-hotel-accommodation","tag-news","tag-rakxa","tag-thailand","tag-top25hotels-com","tag-travel-communication","tag-travel-index","tag-travel-news-hub","tag-travelindex","tag-unwtp-news","tag-updates","tag-wellness","tag-wttc-news"],"_links":{"self":[{"href":"https:\/\/www.travelindex.org\/media\/wp-json\/wp\/v2\/posts\/3529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.travelindex.org\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.travelindex.org\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.travelindex.org\/media\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.travelindex.org\/media\/wp-json\/wp\/v2\/comments?post=3529"}],"version-history":[{"count":0,"href":"https:\/\/www.travelindex.org\/media\/wp-json\/wp\/v2\/posts\/3529\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.travelindex.org\/media\/wp-json\/wp\/v2\/media?parent=3529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.travelindex.org\/media\/wp-json\/wp\/v2\/categories?post=3529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.travelindex.org\/media\/wp-json\/wp\/v2\/tags?post=3529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}